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Ingredients: 
Calcium Caseinate, Hydrolyzed Gelatin, Non-Fat Milk, Natural Flavor, Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides), Milk Protein Isolate, Maltodextrin, Fructose, Potassium Citrate, Salt, Cellulose Gum, Natural Strawberry Powder, Tricalcium Phosphate, Beet Juice, Malic Acid, Sucralose, Soy Lecithin.

Directions:

1. Remove Ring seal by inserting thumb into indentation on bottle neck and pulling ring up.

2. Add 8 oz of water or fill to top of label. Replace cap, shake until mixture is obtained.